Sunday, November 23, 2008

30 Days and still Goin

Ive eaten 100% raw for more than a month now. It was hard the first 2 weeks but after that everything went well. Heres the summary.

First couple days, I had a mild headaches. Probably the body reaction to the massive amounts of vitamins. Detox symptoms basically. 

Pissing a lot. Shitting a lot. No odor. 

Mental clarity.

Rise in awareness and confidence.

Happier and lighter feeling. 

Lost 4 pounds. Working on gaining it back though.

Require less sleep.

Wild, Vivid dreams.

More relaxed. 

Higher level of energy.

basically eating raw is the shit.

I ate some cooked vegetables after the initial 30 days. It didnt feel too good. 

I have had No caffeine or alcohol. Plan on keeping it that way until my 21st in march. When I do plan on getting hammered.

In conclusion, eating raw for 30 days was a blast. I am healthier now both physically and mentally. 

I am now a vegetarian and will eat some cooked vegetables. 

I plan on going back to 100% raw in about a month. ( i need to save some money )

This was a fun challenge.

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